Help

Please feel free to reach out to me for professional help, support, and guidance. In the meantime, here is a selection of resources for you to utilise.

Useful Resources

The BACP (British Association for Counselling & Psychotherapy) for members of the counselling professions in the UK.

A mental health initiative spearheaded by The Royal Foundation of The Duke and Duchess of Cambridge.

Mental Health UK works across England, Scotland, Wales, and Northern Ireland to support people affected by mental health problems.
The mental health charity. They’re here to make sure no one has to face a mental health problem alone.

If you need someone to talk to, they listen. They won’t judge or tell you what to do.

Improving the lives of people severely affected by mental illness through their network of local groups and services, expert information and successful campaigning.
Whether you’re concerned about yourself or a loved one, these mental health charities, organisations and support groups can offer expert advice.

Financial Resources

One of the UK’s leading free debt advice providers

Free and impartial money advice, set up by government.

Don't get to breaking point

We can help employees, families, and even you, to manage the daily stress of life.