Remaining Sane in an Insane World (08-04-22)

An intense, full-day, focused on mindset, wellbeing and technology. Many topics will be covered and there will be something for everyone, including: • Managing stress• Avoiding burnout• Mental health/illness• Addiction• Social anxiety• What is wellbeing / why is it important?• Breaking the stigma• Raising awareness• Spotting signs and symptoms• Approaching someone struggling• Suicide prevention• Signposting• […]